badam shake recipe

Badam Shake Recipe in 15 minutes: Indulge in Pure Bliss for Ultimate Satisfaction


The “Badam Shake,” a timeless elixir of joy that goes beyond mere refreshment in the heart of North India, where the sun shines bright and the sweltering summers demand respite, is more than simply a beverage; it’s a tribute to the craft of indulging. This Badam Shake Recipe is a wonderful concoction of almonds, milk, and flavorful spices perfectly captures the spirit of North Indian cuisine and its extensive culinary tradition.

Imagine taking a sip that transports you to Punjab’s sun-dappled orchards, where majestic almond trees stand guard over nutty riches. The raw almonds in this recipe for Badam Shake are transformed into a creamy, dreamy mixture that dances on your taste receptors, bringing forth the essence of those orchards.

You’ll learn about Badam Shake’s incredible adaptability as you learn more about it. It serves as a soother after a spicy dinner, a companion on sweltering summer afternoons, and a token of affection when presented to visitors. You’ll experience a wave of nostalgia with each sip, recalling family get-togethers, joyous occasions, and the welcoming nature of North Indian hospitality.

However, the Badam Shake is more than simply a tasty treat; it’s an entire experience. It’s about the earthy undertone of nutmeg, the calming scent of saffron, and the mild bite of cardamom coming together to produce a symphony of flavours that appeal to your senses. It has a thick, creamy texture that envelops your palate like a warm hug.

This journey is about discovering the soul of a society via its culinary traditions, not just about learning a recipe. Each glass of Badam Shake becomes a receptacle of heritage as the history and legends that have been passed down from one generation to the next are revealed.

Prepare yourself for a voyage through time, history, and the delicious flavours of North India as you get ready for an excursion that goes beyond the kitchen. Your ticket to complete joy, a taste of the extraordinary, and an expression of the rich tapestry of Indian food are all contained in this recipe for the Badam Shake.

Serving Size

This badam shake recipe is for 2 persons.

Cook time, Prep time for Badam Shake Recipe

Prep TimeCook TimeTotal TimeDifficulty
15 minutes1 minutes15 minutes★★★☆☆ (Easy)
Badam Shake Recipe Time needed

Nutritional Information

The approximate nutritional contents per serving of our Badam Shake Recipe are listed below:

NutrientAmount per Serving
Vitamin E5mg
Vitamin B2 (Riboflavin)0.3mg
Vitamin B3 (Niacin)0.5mg
Vitamin B60.1mg
Badam Shake Recipe Nutrition & Calories

Please be aware that these figures are approximations and may change depending on the precise brands and ingredients you choose to utilise.

Ingredients for Badam Shake Recipe

What you’ll need to make this delicious Badam Shake is

Almonds1/2 cup
Milk (Cold)2 cups
Sugar3-4 tablespoons
Saffron threads5-6 strands
Cardamom powder1/2 teaspoon
Nutmeg powderA pinch
Ice cubesA few (optional)
Badam Shake Recipe Ingredients needed

Let’s enter the magical realm of Badam Shake now that our ingredients are prepared.

Step-by-Step Instructions

1. Preparing the Almonds

  1. Almonds should first be soaked in boiling water for about two hours, or until they are tender.
  2. Almonds that have been peeled are kept aside.

2. Blending the Goodness

  1. Almonds that have been peeled and 1/4 cup milk should be placed in a blender.
  2. The almond paste should be smooth after blending.
  3. Now fill the blender with the remaining milk, sugar, saffron threads, cardamom powder, and nutmeg powder.
  4. Blend everything once more to ensure complete integration.

3. Chilling and Serving

  1. Pour glasses with the Badam Shake inside.
  2. For an added cold, you can add a couple ice cubes.
  3. Add a few saffron threads and a small amount of cardamom powder as garnish.
  4. Enjoy your chilled Badam Shake and its nutty deliciousness!

What to Serve Alongside

The Badam Shake is a flexible drink that goes well with many different foods. It can be enjoyed with:

  • Pakoras: Pakoras’ salty crunch goes nicely with the Badam Shake’s sweetness.
  • Parathas: A traditional North Indian breakfast or snack, Badam Shake and parathas go well together.
  • Fruit Salad: Serve it with a light fruit salad for a healthier alternative.

Badam Shake Recipe Video Tutorial

Badam Shake Recipe Video Tutorial

Different Variations of Badam Shake Recipe

  1. Chocolate Badam Shake: Add a tablespoon of cocoa powder to the badam shake for a delicious chocolate twist.
  2. Rose Badam Shake: To add a fragrance touch, add a few drops of rose water to the shake.
  3. Banana Badam Shake: Blend in a ripe banana for a creamy, delicious flavour in the banana badam shake.

How to Make a Healthier Version of the Badam Shake Recipe

Follow the steps below for a guilt-free experience

  1. For natural sweetness, use honey or dates instead of sugar.
  2. Almond or low-fat milk can be used to make it lighter.
  3. To lower the calorie count, omit the ice cubes.

How to Make the Vegan Version

Simply swap out dairy milk for almond milk or any other plant-based milk of your choice to create a vegan Badam Shake. The remainder of the recipe is unchanged.

Consider mixing in a scoop of vanilla protein powder to give your Badam Shake an extra protein boost. A creamy, nutty smoothie is produced as a result, which is ideal for post-workout recuperation.

If you want a detailed recipe for Vegan Badam milk, you can follow this link.

History of the Dish

Almonds are a common ingredient in North India, where the Badam Shake has its origins. This beverage has a rich cultural history in addition to being delicious. For many years, people have particularly loved it during festivals and other special occasions.

Fun Facts about Badam Shake

  • In North Indian culture, the Badam Shake is frequently regarded as a representation of hospitality.
  • Due to the heart-healthy properties of almonds, this shake is not only delicious but also nutritious.
  • During the sacred month of Ramadan, many people use it to break their fast.


The Badam Shake is a celebration of flavours, culture, and custom, not just a drink. This dish is your entryway to a taste of North India’s culinary heritage, whether you savour it on special occasions or as a regular treat. Why then wait? Enjoy this lovely blend of almonds and spices with your family and friends. Your palate will appreciate it!


Can I replace whole almonds with almond powder?

Although whole almonds offer a deeper flavour and texture, you can also use almond powder.

Does this recipe work without saffron?

Absolutely! The shake is still wonderful without the saffron, but it does give a distinctive aroma.

Is soaking almonds prior to blending required?

Almonds that have been soaked are easier to blend and digest. It is encouraged but not required.

Can I substitute almond milk for ordinary milk?

Almond milk does really function flawlessly, especially in a vegan variant.

How long can I store the Badam Shake in the refrigerator?

It’s better to eat it right away, but you can store it in the fridge for up to 24 hours. If it separates, stir before serving.

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